Ryan Trask 50c row
690m
Meters
2:35.9
Time
1:52.9
Pace
50
Calories
146
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 128 |
April 24, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.9 | 690m | 1:52.9 | 243 | 1135 | 27 | 146 |
| 0:31.8 | 140m | 1:53.5 | 239 | 1122 | 28 | 133 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 29 | 147 |
| 0:32.3 | 141m | 1:54.5 | 233 | 1101 | 26 | 148 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 27 | 150 |
| 0:28.7 | 132m | 1:48.7 | 272 | 1237 | 25 | 153 |
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Workout Graph
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