Ryan Trask 50c row
672m
Meters
2:28.7
Time
1:50.6
Pace
50
Calories
150
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 128 |
April 24, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.7 | 672m | 1:50.6 | 258 | 1189 | 28 | 150 |
| 0:31.5 | 138m | 1:54.1 | 235 | 1110 | 29 | 129 |
| 0:28.2 | 131m | 1:47.6 | 281 | 1266 | 28 | 151 |
| 0:29.4 | 134m | 1:49.7 | 265 | 1212 | 29 | 156 |
| 0:29.8 | 135m | 1:50.3 | 260 | 1195 | 26 | 157 |
| 0:29.8 | 135m | 1:50.3 | 260 | 1195 | 28 | 158 |
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Workout Graph
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