Ryan Trask 7:21 row
2,010m
Meters
7:21.4
Time
1:49.8
Pace
148
Calories
157
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 128 |
May 04, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.4 | 2,010m | 1:49.8 | 264 | 1209 | 25 | 157 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 25 | 149 |
| 7:15.8 | 1,000m | 1:47.7 | 280 | 1262 | 26 | 161 |
| 7:19.5 | 10m | 3:05.0 | 55 | 490 | 161 |
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