Ryan Trask 500m row
500m
Meters
1:42.6
Time
1:42.6
Pace
39
Calories
153
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 122 |
June 10, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 30 | 153 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 132 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 148 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 158 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 163 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 29 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.