Ryan Trask 500m row
500m
Meters
1:42.3
Time
1:42.3
Pace
39
Calories
149
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 122 |
June 10, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 30 | 149 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 129 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 | 146 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 | 154 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 158 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 | 161 |
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Workout Graph
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