Ryan Trask 5:11 row
1,318m
Meters
5:11.7
Time
1:58.2
Pace
88
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 156 |
June 16, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,318m | 1:58.2 | 212 | 1028 | 18 | 136 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 | 136 |
| 5:11.7 | 45m | 2:10.0 | 159 | 848 | 10 | 137 |
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Workout Graph
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