Ryan Trask 50c row
693m
Meters
2:37.8
Time
1:53.8
Pace
50
Calories
129
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 145 |
June 29, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 693m | 1:53.8 | 237 | 1116 | 25 | 129 |
| 0:34.1 | 145m | 1:57.5 | 215 | 1040 | 26 | 109 |
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 25 | 125 |
| 0:30.2 | 136m | 1:51.0 | 256 | 1180 | 26 | 135 |
| 0:30.3 | 136m | 1:51.3 | 253 | 1171 | 24 | 139 |
| 0:30.1 | 135m | 1:51.4 | 253 | 1169 | 24 | 140 |
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Workout Graph
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