Ryan Trask v1:00/1:00r...1 row
292m
Meters
1:00.0
Time
1:42.7
Pace
23
Calories
142
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 305m |
| Overall Time | 2:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 148 |
July 06, 2020 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 142 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 142 | |
| r: 1:00 | 13m | ||||||
| r13m |
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Workout Graph
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