Ryan Trask 0:50 row

160m

Meters

0:50.4

Time

2:37.5

Pace

12

Calories

133

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate23
Stroke Count12
Drag Factor137

July 11, 2020 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.4 160m 2:37.5 90 608 23 133
0:50.4 160m 2:37.5 90 608 23 133

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Workout Graph

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