Ryan Trask 150c SkiErg
2,237m
Meters
27:02.9
Time
6:02.7
Pace
150
Calories
165
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 11 |
| Stroke Count | 301 |
| Drag Factor | 55 |
July 14, 2020 18:17:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.9 | 2,237m | 6:02.7 | 7 | 325 | 11 | 165 |
| 3:03.4 | 444m | 3:26.5 | 40 | 436 | 19 | 162 |
| 7:01.3 | 451m | 7:47.0 | 3 | 311 | 8 | 163 |
| 6:34.1 | 438m | 7:29.8 | 4 | 313 | 9 | 167 |
| 4:35.7 | 444m | 5:10.4 | 12 | 340 | 14 | 170 |
| 5:48.5 | 461m | 6:17.9 | 6 | 322 | 11 | 167 |
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Workout Graph
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