Ryan Trask 1x1000m/3:00r row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
73
Calories
153
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 6:47.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 128 |
July 15, 2020 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 22 | 153 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 22 | 153 |
| r17m |
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Workout Graph
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