Ryan Trask 2000m row
2,000m
Meters
7:37.6
Time
1:54.4
Pace
138
Calories
141
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 127 |
July 18, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 22 | 141 |
| 1:37.4 | 400m | 2:01.7 | 194 | 967 | 25 | 123 |
| 1:34.6 | 800m | 1:58.2 | 212 | 1028 | 22 | 128 |
| 1:30.2 | 1,200m | 1:52.7 | 244 | 1140 | 22 | 144 |
| 1:26.8 | 1,600m | 1:48.5 | 274 | 1243 | 23 | 154 |
| 1:28.6 | 2,000m | 1:50.7 | 258 | 1186 | 22 | 160 |
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Workout Graph
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