Ryan Trask 1000m SkiErg
1,000m
Meters
3:28.6
Time
1:44.3
Pace
77
Calories
160
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 39 |
| Stroke Count | 137 |
| Drag Factor | 64 |
July 27, 2020 18:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 39 | 160 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 42 | 148 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 40 | 161 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 38 | 164 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 38 | 166 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 41 | 165 |
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Workout Graph
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