Ryan Trask 8:06 row
2,003m
Meters
8:06.6
Time
2:01.4
Pace
131
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 134 |
August 05, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.6 | 2,003m | 2:01.4 | 195 | 972 | 21 | 155 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 22 | 155 |
| 8:02.4 | 1,000m | 2:00.0 | 203 | 997 | 21 | 155 |
| 8:04.0 | 3m | 4:26.6 | 18 | 363 | 156 |
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