Ryan Trask 50c SkiErg

698m

Meters

2:38.5

Time

1:53.5

Pace

50

Calories

149

Heart Rate

Average Watts239
Calories Per Hour1122
Stroke Rate31
Stroke Count82
Drag Factor77

August 13, 2020 16:54:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.5 698m 1:53.5 239 1122 31 149
0:35.2 148m 1:58.9 208 1016 31 126
0:30.3 136m 1:51.3 253 1171 32 148
0:30.3 136m 1:51.3 253 1171 32 155
0:32.0 140m 1:54.2 234 1106 30 161
0:30.7 137m 1:52.0 249 1156 33 159

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Workout Graph

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