Ryan Trask 50c SkiErg
698m
Meters
2:38.5
Time
1:53.5
Pace
50
Calories
149
Heart Rate
Average Watts | 239 |
---|---|
Calories Per Hour | 1122 |
Stroke Rate | 31 |
Stroke Count | 82 |
Drag Factor | 77 |
August 13, 2020 16:54:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:38.5 | 698m | 1:53.5 | 239 | 1122 | 31 | 149 |
0:35.2 | 148m | 1:58.9 | 208 | 1016 | 31 | 126 |
0:30.3 | 136m | 1:51.3 | 253 | 1171 | 32 | 148 |
0:30.3 | 136m | 1:51.3 | 253 | 1171 | 32 | 155 |
0:32.0 | 140m | 1:54.2 | 234 | 1106 | 30 | 161 |
0:30.7 | 137m | 1:52.0 | 249 | 1156 | 33 | 159 |
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Workout Graph
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