Ryan Trask 50c row
623m
Meters
2:10.7
Time
1:44.8
Pace
50
Calories
154
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 133 |
August 13, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 623m | 1:44.8 | 303 | 1343 | 23 | 154 |
| 0:26.5 | 125m | 1:46.0 | 294 | 1311 | 25 | 132 |
| 0:25.5 | 123m | 1:43.6 | 314 | 1381 | 24 | 151 |
| 0:26.1 | 125m | 1:44.4 | 308 | 1358 | 25 | 159 |
| 0:25.9 | 124m | 1:44.4 | 307 | 1357 | 23 | 164 |
| 0:26.7 | 126m | 1:45.9 | 294 | 1312 | 22 | 167 |
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Workout Graph
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