Ryan Trask 7:15 row
2,002m
Meters
7:15.6
Time
1:48.7
Pace
149
Calories
156
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 136 |
August 19, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 2,002m | 1:48.7 | 272 | 1235 | 23 | 156 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 24 | 152 |
| 7:12.7 | 1,000m | 1:48.8 | 271 | 1233 | 24 | 159 |
| 7:13.7 | 2m | 4:10.0 | 22 | 377 | 159 |
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