Ryan Trask 50c row

669m

Meters

2:28.2

Time

1:50.7

Pace

50

Calories

129

Heart Rate

Average Watts258
Calories Per Hour1186
Stroke Rate24
Stroke Count61
Drag Factor136

August 19, 2020 17:48:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.2 669m 1:50.7 258 1186 24 129
0:30.9 137m 1:52.7 244 1139 25 104
0:29.5 134m 1:50.0 262 1203 26 128
0:29.6 134m 1:50.4 260 1194 22 135
0:29.3 133m 1:50.1 262 1201 25 138
0:28.9 132m 1:49.4 267 1218 27 140

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Workout Graph

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