Ryan Trask 500m SkiErg

500m

Meters

1:35.7

Time

1:35.7

Pace

42

Calories

156

Heart Rate

Average Watts399
Calories Per Hour1674
Stroke Rate46
Stroke Count74
Drag Factor94

August 19, 2020 18:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.7 500m 1:35.7 399 1674 46 156
0:19.2 100m 1:36.0 396 1661 50 135
0:18.4 200m 1:32.0 449 1846 46 155
0:18.8 300m 1:34.0 421 1750 45 155
0:19.3 400m 1:36.5 389 1640 47 168
0:20.2 500m 1:41.0 340 1469 45 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.