Ryan Trask 500m SkiErg
500m
Meters
1:35.7
Time
1:35.7
Pace
42
Calories
156
Heart Rate
Average Watts | 399 |
---|---|
Calories Per Hour | 1674 |
Stroke Rate | 46 |
Stroke Count | 74 |
Drag Factor | 94 |
August 19, 2020 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35.7 | 500m | 1:35.7 | 399 | 1674 | 46 | 156 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 50 | 135 |
0:18.4 | 200m | 1:32.0 | 449 | 1846 | 46 | 155 |
0:18.8 | 300m | 1:34.0 | 421 | 1750 | 45 | 155 |
0:19.3 | 400m | 1:36.5 | 389 | 1640 | 47 | 168 |
0:20.2 | 500m | 1:41.0 | 340 | 1469 | 45 | 167 |
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Workout Graph
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