Ryan Trask 250m SkiErg
250m
Meters
0:49.2
Time
1:38.4
Pace
20
Calories
145
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 48 |
| Stroke Count | 40 |
| Drag Factor | 99 |
August 23, 2020 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 48 | 145 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 51 | 132 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 46 | 149 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 49 | 154 |
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Workout Graph
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