Ryan Trask 250m SkiErg
250m
Meters
0:48.4
Time
1:36.8
Pace
20
Calories
142
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 47 |
| Stroke Count | 37 |
| Drag Factor | 99 |
August 23, 2020 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 47 | 142 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 46 | 124 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 47 | 150 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 50 | 154 |
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Workout Graph
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