Ryan Trask 500m SkiErg
500m
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
136
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 41 |
| Stroke Count | 68 |
| Drag Factor | 91 |
August 26, 2020 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 41 | 136 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | 132 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 42 | 136 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 42 | 130 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 39 | 137 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 45 | 149 |
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Workout Graph
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