Ryan Trask 500m SkiErg
500m
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
142
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 40 |
| Stroke Count | 71 |
| Drag Factor | 92 |
August 26, 2020 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 40 | 142 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 39 | 124 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 40 | 129 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 43 | 146 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 40 | 155 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 40 | 159 |
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Workout Graph
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