Ryan Trask 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
125
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 135 |
August 26, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 23 | 125 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 25 | 99 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 22 | 120 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 25 | 132 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 22 | 137 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 25 | 140 |
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Workout Graph
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