Ryan Trask 1000m SkiErg
1,000m
Meters
3:48.0
Time
1:54.0
Pace
69
Calories
160
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 38 |
| Stroke Count | 144 |
| Drag Factor | 83 |
August 27, 2020 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 38 | 160 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 38 | 149 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 40 | 158 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 37 | 162 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 39 | 167 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 38 | 168 |
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Workout Graph
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