Ryan Trask 1x250m/1:30r SkiErg
250m
Meters
0:49.2
Time
1:38.4
Pace
21
Calories
166
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 271m |
| Overall Time | 2:19.2 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 46 |
| Stroke Count | 38 |
| Drag Factor | 83 |
August 28, 2020 19:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 46 | 166 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 46 | 166 |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.