Ryan Trask 1000m SkiErg
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
123
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 85 |
August 29, 2020 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 33 | 123 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 32 | 115 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 31 | 116 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 33 | 122 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 35 | 129 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 38 | 133 |
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Workout Graph
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