Ryan Trask 2000m row
2,000
Meters
7:28.5
Time
1:52.1
Pace
141
Calories
155
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 138 |
September 01, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.5 | 2,000 | 1:52.1 | 248 | 1154 | 141 | 24 | 155 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1094 | 27 | 24 | 146 |
| 1:32.6 | 800 | 1:55.7 | 226 | 1076 | 27 | 23 | 148 |
| 1:31.6 | 1,200 | 1:54.5 | 233 | 1102 | 28 | 23 | 153 |
| 1:29.1 | 1,600 | 1:51.3 | 253 | 1171 | 28 | 24 | 163 |
| 1:23.3 | 2,000 | 1:44.1 | 310 | 1366 | 31 | 28 | 167 |
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Workout Graph
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