Ryan Trask 7:53 row
2,002m
Meters
7:53.9
Time
1:58.3
Pace
135
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 140 |
September 23, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.9 | 2,002m | 1:58.3 | 211 | 1026 | 22 | 156 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 24 | 151 |
| 7:51.5 | 1,000m | 1:57.5 | 216 | 1042 | 22 | 159 |
| 7:52.5 | 2m | 4:10.0 | 22 | 377 | 158 |
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