Ryan Trask 1000m BikeErg
1,000m
Meters
1:29.0
Time
1:29.0
Pace
47
Calories
163
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| RPM | 102 |
| Revolution Count | 152 |
| Power/kg | 4.97 |
| Drag Factor | 94 |
November 16, 2020 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29.0 | 1,000m | 1:29.0 | 496 | 2008 | 102 | 163 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 97 | 142 |
| 0:17.1 | 400m | 1:25.5 | 560 | 2227 | 109 | 160 |
| 0:17.5 | 600m | 1:27.5 | 522 | 2098 | 106 | 168 |
| 0:17.7 | 800m | 1:28.5 | 505 | 2037 | 101 | 172 |
| 0:18.2 | 1,000m | 1:31.0 | 464 | 1898 | 102 | 173 |
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Workout Graph
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