Ryan Trask 2000m row
2,000
Meters
7:26.5
Time
1:51.6
Pace
143
Calories
159
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 145 |
November 23, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1166 | 143 | 26 | 159 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 35 | 26 | 151 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 35 | 26 | 156 |
| 1:50.9 | 1,500 | 1:50.9 | 257 | 1183 | 36 | 27 | 163 |
| 1:48.2 | 2,000 | 1:48.2 | 276 | 1250 | 37 | 27 | 168 |
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Workout Graph
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