Ryan Trask 26:24 BikeErg
14,437m
Meters
26:24.7
Time
1:49.7
Pace
533
Calories
156
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 76 |
| Revolution Count | 2023 |
| Power/kg | 2.66 |
| Drag Factor | 123 |
December 04, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:24.7 | 14,437m | 1:49.7 | 265 | 1210 | 76 | 156 |
| 5:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 75 | 143 |
| 10:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 76 | 149 |
| 15:00.0 | 2,803m | 1:47.0 | 285 | 1282 | 79 | 161 |
| 20:00.0 | 2,824m | 1:46.2 | 292 | 1304 | 79 | 158 |
| 25:00.0 | 2,817m | 1:46.4 | 290 | 1297 | 79 | 165 |
| 26:24.7 | 615m | 2:17.7 | 134 | 761 | 62 | 162 |
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Zwift Race 16km