Ryan Trask 7:50 BikeErg
4,008m
Meters
7:50.0
Time
1:57.2
Pace
135
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 71 |
| Revolution Count | 560 |
| Power/kg | 2.17 |
| Drag Factor | 124 |
December 05, 2020 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:50.0 | 4,008m | 1:57.2 | 217 | 1046 | 71 |
| 5:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 71 |
| 7:50.0 | 1,455m | 1:56.8 | 219 | 1055 | 72 |
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Workout Graph
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