Ryan Trask 10767m BikeErg
10,767m
Meters
19:30.9
Time
1:48.7
Pace
408
Calories
157
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 78 |
| Revolution Count | 1515 |
| Power/kg | 2.73 |
| Drag Factor | 121 |
December 06, 2020 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:30.9 | 10,767m | 1:48.7 | 272 | 1236 | 78 | 157 |
| 7:06.6 | 4,000m | 1:46.6 | 289 | 1292 | 79 | 151 |
| 7:13.0 | 8,000m | 1:48.2 | 276 | 1249 | 78 | 151 |
| 4:56.8 | 10,767m | 1:47.2 | 284 | 1276 | 79 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zwift Race