Ryan Trask 9:19 BikeErg
5,066m
Meters
9:19.9
Time
1:50.5
Pace
185
Calories
131
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 76 |
| Revolution Count | 639 |
| Power/kg | 2.6 |
| Drag Factor | 122 |
December 06, 2020 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:19.9 | 5,066m | 1:50.5 | 259 | 1192 | 76 | 131 |
| 5:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 77 | 133 |
| 9:19.9 | 2,344m | 1:50.8 | 257 | 1183 | 76 | 129 |
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Workout Graph
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