Ryan Trask 6:09 BikeErg
2,135m
Meters
6:09.8
Time
2:53.2
Pace
66
Calories
113
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
RPM | 62 |
Revolution Count | 300 |
Power/kg | 0.67 |
Drag Factor | 121 |
December 07, 2020 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:09.8 | 2,135m | 2:53.2 | 67 | 531 | 62 | 113 |
1:38.5 | 800m | 2:03.1 | 188 | 945 | 68 | 116 |
3:17.0 | 800m | 2:03.1 | 188 | 945 | 69 | 121 |
4:48.8 | 535m | 2:51.5 | 69 | 538 | 50 | 104 |
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Workout Graph
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