Ryan Trask 1000m BikeErg
1,000m
Meters
2:03.2
Time
2:03.2
Pace
31
Calories
109
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 71 |
| Revolution Count | 145 |
| Power/kg | 1.87 |
| Drag Factor | 109 |
December 09, 2020 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 71 | 109 |
| 0:30.9 | 250m | 2:03.6 | 185 | 937 | 74 | 106 |
| 0:30.2 | 500m | 2:00.8 | 199 | 983 | 72 | 113 |
| 0:28.9 | 750m | 1:55.6 | 227 | 1079 | 75 | 115 |
| 0:33.3 | 1,000m | 2:13.2 | 148 | 809 | 65 | 105 |
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Workout Graph
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