Ryan Trask 1000m SkiErg
1,000m
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 77 |
December 17, 2020 17:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 32 | 131 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 33 | 116 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 32 | 129 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 31 | 132 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 34 | 137 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 33 | 142 |
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Workout Graph
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