Ryan Trask 1000m SkiErg
1,000m
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
158
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 39 |
| Stroke Count | 146 |
| Drag Factor | 74 |
December 17, 2020 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 39 | 158 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 35 | 141 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 39 | 157 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 38 | 163 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 38 | 163 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 47 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.