Ryan Trask 1000m SkiErg
1,000
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
158
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 39 |
| Stroke Count | 146 |
| Drag Factor | 74 |
December 17, 2020 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 39 | 158 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 35 | 141 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 39 | 157 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 38 | 163 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 38 | 163 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 47 | 167 |
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Workout Graph
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