Ryan Trask 1000m row
1,000m
Meters
3:37.6
Time
1:48.8
Pace
72
Calories
147
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 146 |
December 17, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 25 | 147 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 27 | 137 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 25 | 147 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 25 | 148 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 25 | 152 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 24 | 155 |
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Workout Graph
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