Ryan Trask 508m row
508m
Meters
1:44.4
Time
1:42.7
Pace
40
Calories
157
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 147 |
December 17, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 508m | 1:42.7 | 323 | 1410 | 27 | 157 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 28 | 153 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 29 | 160 |
| 0:23.9 | 508m | 1:50.6 | 258 | 1189 | 23 | 160 |
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Workout Graph
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