Ryan Trask 1505m BikeErg
1,505m
Meters
2:55.7
Time
1:56.7
Pace
49
Calories
113
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 72 |
| Revolution Count | 211 |
| Power/kg | 2.2 |
| Drag Factor | 121 |
December 25, 2020 14:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:55.7 | 1,505m | 1:56.7 | 220 | 1057 | 72 | 113 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 70 | 107 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 71 | 111 |
| 0:45.9 | 1,200m | 1:54.7 | 232 | 1097 | 75 | 114 |
| 0:35.1 | 1,505m | 1:55.0 | 230 | 1090 | 74 | 123 |
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Workout Graph
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