Ryan Trask 232m BikeErg

232m

Meters

0:30.1

Time

2:09.7

Pace

9

Calories

139

Heart Rate

Average Watts160
Calories Per Hour851
RPM73
Revolution Count27
Power/kg1.6
Drag Factor190

December 30, 2020 18:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:30.1 232m 2:09.7 160 851 73 139
0:09.3 100m 1:33.0 435 1797 77 131
0:08.5 200m 1:25.0 570 2261 85 140
0:05.0 232m 2:36.2 92 615 48 147

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Workout Graph

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