Ryan Trask 7:37 BikeErg
3,859m
Meters
7:37.6
Time
1:58.5
Pace
129
Calories
119
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 69 |
| Revolution Count | 525 |
| Power/kg | 2.1 |
| Drag Factor | 134 |
January 05, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:37.6 | 3,859m | 1:58.5 | 210 | 1022 | 69 | 119 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 69 | 116 |
| 7:37.6 | 1,337m | 1:57.8 | 214 | 1035 | 70 | 122 |
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