Ryan Trask 6:29 BikeErg
3,011m
Meters
6:29.1
Time
2:09.2
Pace
92
Calories
99
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 65 |
| Revolution Count | 428 |
| Power/kg | 1.59 |
| Drag Factor | 116 |
January 14, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:29.1 | 3,011m | 2:09.2 | 162 | 858 | 65 | 99 |
| 5:00.0 | 2,366m | 2:06.7 | 172 | 890 | 67 | 105 |
| 6:29.1 | 646m | 2:17.9 | 133 | 759 | 62 | 93 |
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