Ryan Trask 1000m SkiErg
1,000m
Meters
3:48.3
Time
1:54.1
Pace
68
Calories
157
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 72 |
January 15, 2021 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 33 | 157 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 32 | 143 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 31 | 155 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 33 | 156 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 35 | 164 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 37 | 167 |
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Workout Graph
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