Ryan Trask 2950m BikeErg
2,950m
Meters
5:20.2
Time
1:48.5
Pace
110
Calories
147
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 78 |
| Revolution Count | 419 |
| Power/kg | 2.68 |
| Drag Factor | 117 |
January 15, 2021 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:20.2 | 2,950m | 1:48.5 | 274 | 1241 | 78 | 147 |
| 3:33.5 | 2,000m | 1:46.7 | 288 | 1290 | 80 | 154 |
| 1:46.1 | 2,950m | 1:51.6 | 251 | 1164 | 76 | 141 |
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Workout Graph
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