Ryan Trask 7:12 BikeErg
3,335m
Meters
7:12.9
Time
2:09.8
Pace
102
Calories
96
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 65 |
| Revolution Count | 473 |
| Power/kg | 1.6 |
| Drag Factor | 118 |
January 21, 2021 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:12.9 | 3,335m | 2:09.8 | 160 | 850 | 65 | 96 |
| 5:00.0 | 2,330m | 2:08.7 | 164 | 864 | 66 | 109 |
| 7:12.9 | 1,006m | 2:12.1 | 152 | 822 | 65 | 84 |
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Workout Graph
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