Ryan Trask 50:01 BikeErg
26,377m
Meters
50:01.3
Time
1:53.7
Pace
934
Calories
138
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 76 |
| Revolution Count | 3827 |
| Power/kg | 2.33 |
| Drag Factor | 111 |
January 25, 2021 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:01.3 | 26,377m | 1:53.7 | 238 | 1117 | 76 | 138 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 68 | 105 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 71 | 111 |
| 15:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 75 | 129 |
| 20:00.0 | 2,490m | 2:00.4 | 200 | 988 | 72 | 120 |
| 25:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 74 | 137 |
| 30:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 80 | 145 |
| 35:00.0 | 2,859m | 1:44.9 | 303 | 1342 | 83 | 158 |
| 40:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 83 | 163 |
| 45:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 82 | 157 |
| 50:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 77 | 147 |
| 50:01.3 | 11m | 1:58.1 | 212 | 1029 | 48 | 147 |
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Workout Graph
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