Ryan Trask 103m row
103m
Meters
0:31.1
Time
2:30.9
Pace
8
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 170 |
January 28, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.1 | 103m | 2:30.9 | 102 | 650 | 28 | 140 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | 138 |
| 0:01.5 | 103m | 4:10.0 | 22 | 377 | 143 |
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Workout Graph
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